Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- ISBN-10
- 1622038274
- ISBN-13
- 9781622038275
- Pages
- 384
- Language
- English
- Published
- 2017
- Publisher
- Sounds True
- Author
- Acharya Shunya
Description
From internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya comes Ayurveda Lifestyle Wisdom, a groundbreaking guide to restoring health through the principles of Ayurveda. With just a few lifestyle changes, instrumented daily, the body becomes strong enough to begin healing itself, writes Shunya. Inside, you ll find a complete encyclopedia of Ayurvedic practices, recipes, and knowledge for bringing the body into balance and reclaiming your natural state of true health. "
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Other editions
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- 2017-02-01
- 384 pages
- Ebook
- Sounds True