These past two decades, modern technology has brought into being scores of powerful challenges to our interior peace and well-being. We’re experiencing a worldwide crisis of attention in which information overwhelms us, corrodes true communion with others, and leaves us anxious, unsettled, bored, isolated, and lonely. These pages provide the time-tested antidote that enables you to regain an ordered and peaceful mind in a technologically advanced world. Drawing on the wisdom of the world’s greatest thinkers, including Plato, Aristotle, St. Augustine, and St. Thomas Aquinas, these pages help you identify – and show you how to cultivate – the qualities of character you need to survive in our media-saturated environment. This book offers a calm, measured, yet forthright and effective approach to regaining interior peace. Here you’ll find no argument for retreat from the modern world; instead these pages provide you with a practical guide to recovering self-mastery and interior peace through wise choices and ordered activity in the midst of the world’s communication chaos. Are you increasingly frustrated and perplexed in this digital age? Do you yearn for a mind that is more focused and a soul able to put down that IPhone and simply rejoice in the good and the true? It’s not hard to do. The saints and the wise can show you how; this book makes their counsel available to you.
In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday ...
A Peace of My Mind explores the common humanity that unites us. "A Peace of My Mind" is a 120-page book that features the b&w portraits and personal stories of 55 individuals who answer the simple question, "What does peace mean to you?
In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power.
Religious truths as well as insights from modern psychology are incorporated into a guide for resolving inner conflicts
Despite the sense of expansiveness Jason was feeling after the hike, the questions hit at a strain of unworthiness in him. They touched a seam of guilt about the possibility that he was not pulling his weight, not doing his fair share ...
Managing your mind and emotions is a constant process. However, it will dramatically improve your life. If you are ready and willing to do the work, this book is a great jumpstart for your journey!
In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing.
Introduces key concepts needed for map reading and map making. This series explores different types of maps, photographs and illustrations, and includes activities and quizzes, making it ideal for learning essential map skills.
In this exciting book, the renowned author of THINK AND GROW RICH, Napoleon Hill, reveals his latest discoveries about getting what you want--and making the most of it.
In fact, they lie within you if you have the courage to seek them. By navigating your mind in the direction of what truly matters, and by releasing the fears that hold you back, you can achieve the life you truly want.