Stressed-Out Girl?: Girls Dealing With Feelings

Stressed-Out Girl?: Girls Dealing With Feelings
ISBN-10
1622930444
ISBN-13
9781622930449
Category
Juvenile Nonfiction
Pages
64
Language
English
Published
2014-07-01
Publisher
Enslow Publishing, LLC
Author
Annie Belfield

Description

Common stressors for young women include family trouble, issues with friends, academic and social aspects of school, insecurity, and life-changing events that come with becoming an adult. Using real-life examples and quotations, this book discusses what triggers stress and its effects on the body and mind. Readers take a quiz to determine their stress level, and learn healthful strategies to reduce the stress in their life.

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