Nearly half of Americans use supplements--and many more are curious about them--yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe? Mark Moyad, MD, MPH is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements. For the past 25 years, he's been researching supplements, using them in his practice, and traveling the country giving lectures to laypeople and physicians about what works and what's worthless in the world of drugs and supplements. Based on the latest research as well as Dr. Moyad's clinical experience, The Supplement Handbook will guide you through the proven (or debunked) treatment options for more than 100 common conditions--everything from arthritis, heartburn, and high cholesterol to fibromyalgia, migraines, and psoriasis. Dr. Moyad provides clear guidelines, sifting through conflicting information for a definitive answer you can use today. He does not hesitate to point out which remedies are overhyped, useless, and even harmful. He even ranks the most effective options so you know which remedies to try first, and he's honest about when over-the-counter or prescription drugs are the better option. More than an overview, The Supplement Handbook delivers prescriptive, reliable advice. Whether you're an alternative medicine convert or an interested-but-confused supplement novice, this comprehensive, evidence-based guide is sure to become a must-have reference in your home.
Goedecke JH , Elmer - English R , Dennis SC , Schloss I , Noakes TD , Lambert EV . Effects of medium - chain triaclyglycerol ingested with carbohydrate on metabolism and exercise performance . Int J Sport Nutr 1999 ; 9 : 35-47 .
This must-have handbook gives the clinical facts on 91 key herbs and supplements. The format is easily accessible, so the reader can obtain the "bottom line" facts on each herb...
Miller TE et al: Antiinflammatory activity of glycogen extracted from Perna Canaliculus (NZ green-lipped mussel), Agents Actions 38(Spec): C139-142, 1993. Mills S, Bone K: The essential book of herbal medicine, 2 ed, London, 1991, ...
Paolisso, G., Passariello, N., Pizza, G., Marrazzo, G., Giunta, R., Sgambato, S., Varricchio, M., and D'Onofrio, F., ... Paolisso, G., Scheen, A., Cozzolino, D., Di Maro, G., Varricchio, M., D'Onofrio, F., and Lefebvre, P.J., ...
In this groundbreaking new book, doctor-nutritionist team Pamela Compart, M.D. and Dana Laake, R.D.H., M.S., L.D.N., authors of the bestselling Kid-Friendly ADHD and Autism Cookbook, reveal how to properly and safely implement supplements ...
Kelley DS,Taylor PC,Nelson GJ, Mackey BE. Lipids. ... Nelson GJ, SchmidtPC, BartoliniG,Kelley DS, KyleD. ... N Engl J Med. 1993 Jan 28;328(4):23844. 127. Omega6 fattyacids and risk forcardiovascular disease: a science advisory from the ...
A portable quick reference! Organised alphabetically by drug name and features, this new book provides an entry for each drug-herb/supplement combination that has a proven interaction. Each entry is rated...
When the market is saturated with countless supplements, it is difficult to make an informed decision until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.
Books in the Healthy Home Library series from St. Martin's Paperbacks A Woman's Guide to Vitamins, Herbs and Supplements by Deborah Mitchell The Complete Book of Nutritional Healing by Deborah Mitchell The Complete Guide to Living Well ...
Praise for The Natural Medicine Handbook "I highly recommend this informative book. In it you will find reliable, independent evidence that will help inform your health-related decisions.