Steering by Starlight: The Science and Magic of Finding Your Destiny
- ISBN-10
- 1623361974
- ISBN-13
- 9781623361976
- Category
- Self-Help
- Pages
- 256
- Language
- English
- Published
- 2009-06-09
- Publisher
- Rodale Books
- Author
- Martha Beck
Description
In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with proven, effective strategies that have worked for the hundreds of people she has coached. For those who have found your North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life: • "The Stargazer" helps you understand why it is so easy to lose yourself and offers strategies for sighting your North Star • "The Mapmaker" uses this newly clarified perspective to evaluate your situation and plot a course for upcoming years • "The Pathfinder" discusses the adventures that may be encountered as you travel along this new life course Whether you are seeking better relationships, a more focused career direction, a more harmonious lifestyle, or the achievement of specific fitness goals, the colorful anecdotes, case studies, and exercises in Steering by Starlight will point the way.
Get the book
Other editions
-
- 2009-10-01
- 256 pages
- Paperback
- Piatkus Books
-
- 2009-06-09
- 272 pages
- Paperback
- Rodale
Similar books
-
Finding Your Own North Star: Claiming the Life You Were Meant to Live
By Martha BeckFinding Your Own North Star will teach you how to read your internal compasses, articulate your core desires, identify and repair the unconscious beliefs that may be blocking your progress, nurture your intuition, and cultivate your dreams ...
-
Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want
By Martha BeckCompassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.
-
The Joy Diet: 10 Daily Practices for a Happier Life
By Martha BeckNo matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now.
-
The Way of Integrity: Finding the Path to Your True Self
By Martha BeckPeriod.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering.
-
Expecting Adam: A True Story of Birth, Rebirth, and Everyday Magic
By Martha BeckDescribes how a mother struggled to cope when her unborn second child, Adam, was diagnosed with Down syndrome, her decision to keep her son, and his magical influence on her life.
-
Diana, Herself: An Allegory of Awakening
By Martha BeckThe story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose.
-
Days of Blood & Starlight
By Laini TaylorOnce upon a time, an angel and a devil fell in love and dared to imagine a world free of bloodshed and war. This is not that world. Art student and monster's apprentice Karou finally has the answers she has always sought.
-
Leaving the Saints: How I Lost the Mormons and Found My Faith
By Martha BeckThis book chronicles her difficult decision to sever her relationship with the faith that had cradled her for so long and to confront and forgive the person who betrayed her so deeply.
-
Star Light
By Hal ClementBut the humans might not have been so pleased with their side of the bargain, if they had known that Barlennan had plans of his own for Dhrawn The stunning sequel to the classic SF novel Mission of Gravity.
-
Improvisation for the Spirit: Live a More Creative, Spontaneous, and Courageous Life Using the Tools of Improv Comedy
By Katie Goodman" - Lesley Stahl, 60 Minutes "If you feel that something is holding you back, that the life you are meant to live is out there somewhere if only you could fi nd it, then this book should go straight to the top of your reading list.