2-Week Turnaround Diet Cookbook: Jump-Start Weight Loss with More Than 150 Meals

2-Week Turnaround Diet Cookbook: Jump-Start Weight Loss with More Than 150 Meals
ISBN-10
1623366461
ISBN-13
9781623366469
Category
Health & Fitness
Pages
288
Language
English
Published
2015-01-30
Publisher
Rodale Books
Authors
Editors Of Prevention Magazine, Heather K. Jones, Chris Freytag

Description

With Prevention's 2-Week Turnaround Diet Cookbook, you can eat your favorite foods, lose weight, have more energy and feel great! To jump-start your weight loss and maximize your overall results, just follow the targeted exercises included in the 2-Week Turnaround Diet Cookbook. These exercises will help you burn fat faster than ever ... tighten and firm up trouble spots ... tone up your muscles for a firm, sexy look ... and help your clothes fit looser and more comfortably. By eating great foods like Seared Tuna with Avocado Salsa, Chicken and Green Bean Shepherd's Pie, Frozen Cinnamon Latte, and following targeted exercises, you can lose weight FAST--just as thousands of people have already done on Prevention's 2-Week Total Body Turnaround program.

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