Master of Mindfulness: How to Be Your Own Superhero in Times of Stress
- ISBN-10
- 1626254648
- ISBN-13
- 9781626254640
- Category
- Mindfulness (Psychology)
- Pages
- 72
- Language
- English
- Published
- 2016-03-01
- Publisher
- Instant Help Publications
- Authors
- Laurie Grossman, Musumeci's Musumeci's 5th Grade Class
Description
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it s "Master of Mindfulness" here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written "for" kids "by" kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressors whether at school, at home, or with friends so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes no matter what life throws their way!"
Get the book
Other editions
-
- 2016-03
- 69 pages
- Paperback
- New Harbinger Publications
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