You Can't Sleep Through Your Awakening

ISBN-10
1627474013
ISBN-13
9781627474016
Language
English
Published
2016-11-19
Author
Jane Simmons

Description

In this book, you will:*Awaken to where you are being run by unconscious cultural/social programming*Find ways to free yourself from the limiting beliefs underlying unconscious behavior*Learn a method of healing using the FACE formula of forgiveness, appreciation, compassion and embodiment, in order to "face" life in an awakened state.*Learn to "re-author" unhealthy myths, messages and beliefs that are running your life*Learn to take care of your own unmet needsA combination of personal memoir, shared stories, psychological study, scientific learning and spiritual discourse, You Can't Sleep Through Your Awakening is an exploration into what it actually means to wake up, and includes tools that contribute to the awakening process.