The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Practices...
- ISBN-10
- 1627881808
- ISBN-13
- 9781627881807
- Category
- Health & Fitness
- Pages
- 224
- Language
- English
- Published
- 2014-12-01
- Publisher
- Fair Winds Press
- Authors
- Chrystle Fiedler, Brigitte Mars
Description
Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
Get the book
Other editions
-
- 2014-12-15
- 227 pages
- Paperback
- Fair Winds Press (MA)
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