The Flexitarian Approach: Almost Vegetarian Sinfully Delicious 205 Recipes
- ISBN-10
- 1629519669
- ISBN-13
- 9781629519661
- Category
- Health & Fitness
- Pages
- 219
- Language
- English
- Published
- 2014-01-20
- Publisher
- Dhimant N Parekh
- Author
- Linda Allen
Description
Flexitarian Diet is a healthy way for those who wish to really make a change for long-lasting health, wants weight loss a healthy way. Flexitarian Diet is a kind of semi-vegetarian diet in which a person eats mostly vegetarian diet, but occasionally eat meat for health as well as for environmental reasons. A Flexitarian Diet is a wellness Diet, it put more emphasis into total body health plus it promises a 15-30lb weight loss within 6-12 months. The countless benefits also include improved: energy, self-esteem, arthritis, blood pressure, cholesterol, sleep, and triglyceride and glucose levels. Also associated with this type of diet is a reduced risk of: cancer, diabetes, heart disease. Enjoy the scrumptious recipes which are:- Easy & Quick Chock-full of nutrients Meat substitute recipes Require fewer ingredients Calorie count for each recipes
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