Look Younger, Live Longer: 10 Steps to Reverse Aging and Live a Vibrant Life
- ISBN-10
- 1629987026
- ISBN-13
- 9781629987026
- Series
- Look Younger, Live Longer
- Category
- Health & Fitness
- Pages
- 288
- Language
- English
- Published
- 2016
- Publisher
- Charisma Media
- Author
- Francisco Contreras
Description
Dr. Francisco Contreras offers proven research that will improve your health
Get the book
Other editions
-
- 2016-06-07
- 288 pages
- Ebook
- Charisma Media
Similar books
-
Look Younger, Live Longer
By Gayelord HauserThis book was way ahead of its time in promoting the 'natural way of eating', and paved the way for many outstanding self-help writers today. His advise remains as valuable today as when it was first written.
-
Look Younger, Live Longer: Reverse the Aging Process in One Year Using Eastern Traditions and Modern Nutritional Science
By Bill BodriDiscover how to combine the standard anti-aging and longevity methods of modern nutritional science, DNA biochemical science, insights from the "Blue Zones" research, and the far Eastern practices of Buddhism and Taoism.
-
Grow Younger, Live Longer: Ten Steps to Reverse Aging
By Deepak Chopra, M.D.The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life.
-
The Perricone Promise: Look Younger Live Longer in Three Easy Steps
By Nicholas PerriconeThrough superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out.
-
Live Younger Longer: 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
By Stephen KopeckyThis book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on ...
-
Live Look Feel: The 12-Week Guide to Live Longer, Look Younger and Feel Better!
By Jay BradleyNow he wants to share his secrets with you through this interactive workbook that focuses on anti-aging, healthy lifestyles, physical wellness, and healing-both inside and out.
-
Younger You: Reduce Your Bio Age and Live Longer, Better
By Kara N. FitzgeraldBased on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age....
-
Look Younger, Think Clearer, Live Longer
By Edwin FlattoLook Younger, Think Clearer, Live Longer
-
Eat This And Live: Simple Food Choices that Can Help You Feel Better, Look Younger, and Live Longer!
By Don ColbertFrom the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would ...
-
The DHEA Breakthrough: Look Younger, Live Longer, Feel Better
By Stephen CherniskeWith this comprehensive, accessible book, you can look forward to a longer, more satisfying, more healthful life! "I've used DHEA in my practice for five years and seen how it can help restore physiologic balance.