Bridging the Gap: An Inside Look at Communications and Relationships After Traumatic Events

Bridging the Gap: An Inside Look at Communications and Relationships After Traumatic Events
ISBN-10
1631955691
ISBN-13
9781631955693
Series
Bridging the Gap
Category
Self-Help
Language
English
Published
2021-09-07
Publisher
Morgan James Publishing
Author
Glen Williams

Description

In Bridging the Gap, Glen Williams takes readers on a police officer’s journey from optimistic rookie to jaded veteran and shares traumatic events he experienced and how they developed into PTSD. He describes how he built walls to protect himself, stopped communicating, and how this led to two divorces. Glen then talks about how he relearned to open up, communicate openly and develop the good relationship he now lives in. Bridging the Gap gives ways to deal with and reduce stress and ways to take traumatic events and rephrase them so they can be shared safely, thus, bridging the gap in communication that has been created.

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