Mindful ClassroomsTM: Daily 5-Minute Practices to Support Social-Emotional Learning (PreK to Grade 5)
- ISBN-10
- 1631983709
- ISBN-13
- 9781631983702
- Category
- Education
- Pages
- 194
- Language
- English
- Published
- 2020-06-30
- Publisher
- Free Spirit Publishing
- Author
- James Butler
Description
A guide for busy elementary educators on how to easily incorporate mindfulness activities into existing curriculum Teaching students how to focus and self-regulate at a young age can provide them with skills that will help throughout their schooling and adult lives. Like anyone, they need easy-to remember tools and strategies to calm their minds and focus on the moment. This interactive, research based curriculum helps preK and elementary teachers integrate simple, ready-to use stretching, breathing, and reflective exercises as well as other mindfulness practices into their daily routines. Includes digital content with reproducible handouts from the book.
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