8 to Your Idealweight: Release Your Weight & Restore Your Power in 8 Weeks

ISBN-10: 1633534812
ISBN-13: 9781633534810
Category: Health & Fitness
Pages: 196
Language: English
Published: 2017-01-10
Publisher: Mango
Author: MK Mueller

Description

100 million Americans are looking for a solution to weight issues. 8 out of 10 Americans have dieted with less than a one-third success rate. Popular Ted Talk speaker and coach, MK Mueller, has the answers in a revolutionary new program that is changing lives for the better. Diet books have been a lucrative staple since the 1970 s when the Atkins book became a sensation with over 20 spin-offs and a food franchise, selling over 30 million copies, according to The New York Times Author MK Mueller has been featured in Woman s Day Magazine and her work has been recommended on The Dr. Phil Show. Mueller s newsletter goes to over 10,000 readers every month and has 2500 certified coaches teaching her 8 to Great program. 95% of diets fail and most will regain their lost weight in 1-5 years (http: //www.cswd.org/index.html) 75% of American women surveyed endorse unhealthy thoughts, feelings or behaviors related to food or their bodies Source: Three Out Of Four American Women Have Disordered Eating, Survey Suggests, Science News, (www.sciencedaily.com/releases/2008/04/080422202514.htm) 91% of women recently surveyed on a college campus had attempted to control their weight through dieting, 22% dieted often or always www.csd.org"

Get the book

Similar books

ADHD is Not a Four Letter Word: Drug Free Strategies for Managing the Gift that is ADHD
By Karen Ryan
... John F. Kennedy Justin Timberlake Karina Smirnoff Kurt Cobain Liv Tyler Magic Johnson Malcolm Forbes Melissa Joan Hart Michael Phelps Michelle Rodriguez ...
Breastfeeding and Human Lactation
By Karen Wambach, Becky Spencer
Although the gifts might be smaller, these practices are still in use by formula companies today ( Fortin, 2007; Tanovic, 2014). In the United States, ...
Freedom from Obesity: Unlock Your Combination to a Healthy Weight
By Karen Warren Locklear
If you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.
Encyclopedia of Herbal Medicine
By Andrew Chevallier
With its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.
Clean House Clean Planet
By Karen Logan
Casey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...
Nutrition Research: Concepts & Applications
By Karen Eich Drummond, Alison Murphy-Reyes
by S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.
Therapy and the Postpartum Woman: Notes on Healing Postpartum Depression for Clinicians and the Women Who Seek Their Help
By Karen Kleiman
At least 10–20% of mothers will suf- fer from postpartum depression (Kumar & Robson, 1984), defined officially as a major depressive episode that has an onset within 4 weeks postpartum, according to the fourth edition of the Diagnos- ...
Nutrition for Brain Health: Fighting Dementia, Second Edition
By Laura Town, Karen Hoffman
... L., Smith, M., & Segal, R. (2020). Stress management. HelpGuide. Retrieved from https://www.helpguide.org/articles/stress/stress-management.htm Robson, D. (2015). Dos and don'ts to preserve your brainpower. BBC Future.
Breastfeeding and Human Lactation
By Karen Wambach, Becky Spencer
Another group of studies report that breastfeeding does not appear to influence resumption of coitus, coital frequency, and other indices of sexuality (Grudzinskas & Atkinson, 1984; Knodel & Chayovan, 1991; Robson et al., 1981) What do ...
Backbone: Living with Chronic Pain without Turning into One
By Karen Duffy
Buff's dog Gibson was a Golden Labrador Retriever puppy, a hair-raising furball of energy who was inflicted on our family for a year. Gibson went through a chewing phase that lasted ...