Millennial Moms. You've Survived Pregnancy and Now You Have a Newborn Baby. What's next? Deep Breaths: The New Mom’s Handbook to Your Baby's First Year is Michelle Pearson's debut book. In her newborn baby book, this YouTube mom of 5 details: What to expect during pregnancy What to expect during the first year The importance of finding your mother tribe How to embrace motherhood with all of its ups and downs How to continue managing your career How to continue your social life Millennial moms: This isn’t your grandma’s parenting book. YouTube parenting vlogger, Michelle Pearson, brings her inspiring and motivating parenting stories, tips and tricks for the modern millennial mom. From what to expect as the pregnancy develops to the milestones within the first 12 months, Michelle knows that the journey will have highs, lows and the occasional unexpected surprise. Starting a family and caring for your new baby: “Reading Michelle's journey as both a mom and a millennial woman, with hopes and admirations of her own, I couldn't help but feel like I was sitting down to coffee with a close friend, sharing some of our hardest and most beautiful struggles. Michelle's depiction of both the blessings and the challenges that every millennial mom faces is raw, refreshing, and shows truly how unique the millennial generation is. Sharing her high moments, as well as the low, you get an intimate look into her life as both a young woman and also a mom who is passionate about everything she does. Millennials have both the advantage and the curse of social media, and Michelle so candidly speaks life and hope into a generation of moms who just want someone to tell them they're doing it "right". Jaimie Kight, YouTube Vlogger. If you liked reading books like The Sh!t No One Tells You or What to Expect the First Year, you will love Michelle Pearson’s Deep Breaths.
Using the popular parable/story format, "Three Deep Breaths" focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness.
In Deep Breath Changes Your Body and Mind/Spirit, the author explores the importance of breath for our physical and mental health, sharing a variety of unique breathing techniques that are practical and have immediate results.Reduce pain ...
Their new book, Take a Deep Breath, is designed to help those who have any number of breathing problems increase their lung capacity safely and naturally. The book is divided into two parts.
Thomas Crum illustrates this radically simple technique through the story of Angus, who is struggling to break through the negative habits that lead to anger, exhaustion, and poor performance.
Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work.
Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their ...
The Healing Breath described the numerous benefits that simple breathing techniques can bring us, e.g., proper breathing, pranayama, colour breathing, etc.
About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work.
Argues that controlled breathing can help one reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits, and suggests breathing exercises
About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work.