Unbreakable: Breaking the Silence, Finding My Voice, Sharing My Story
- ISBN-10
- 1636769608
- ISBN-13
- 9781636769608
- Series
- Unbreakable
- Pages
- 210
- Language
- English
- Published
- 2021-04-26
- Author
- Carolyn Sophia Skowron
Description
Is everyone alive?! Carolyn mustered the strength to say as she emerged from the car after being crashed into by a hit and run driver. It sounds horrible, but this was the event that encouraged author Carolyn Skowron to change her view on life. After struggling with her mental health for years, she decided to take her reality into her own hands. Unbreakable will take you on a journey of self-reflection, self-discovery, and what it takes to have hope after experiencing tragedy. In Unbreakable you'll learn about self-acceptance and self-love. You'll hear stories about: Early childhood bullying, and its effect on a person from childhood through adulthood How the stigma and judgement can really impact someone's self confidence and worth The effect of stigmatization and judgement on self-confidence and worth The importance of paying attention to ourselves minus outside interference Unbreakable is a real and vulnerable look at why we should end the stigma surrounding mental health, and how all of our actions, no matter how big or small, can impact a person's confidence and well-being.
Get the book
Other editions
Similar books
-
Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
By Jay GlazerWith this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your ...
-
Unbreakable: A Navy SEAL's Way of Life
By Thom SheaIn Unbreakable, Shea teaches readers how to achieve and maintain a strong internal dialogue through no matter what the task. Read this book and transform your life.
-
Unbreakable
By Kami GarciaRelentlessly fast-paced, the story rarely pauses for a breath with plenty of exciting action scenes.
-
Unbreakable: My Story, My Way
By Jenni RiveraThe story behind Telemundo’s Jenni Rivera: Mariposa del Barrio series, now streaming. A New York Times bestseller, this is the official biography from the beloved Mexican-American singer who lost her life in a tragic plane crash.
-
Unbreakable
By Alison KentBut when the hot affair burns out of control, Faith will have to learn to take the reins... "Alison Kent's Dalton Gang trilogy is one of the best-kept secrets in the erotic western genre" --Heroes and Heartbreakers
-
Unbreakable (Road to Kingdom Book #2)
By Nancy Mehl"This story has everything: suspense, romance, mystery and some bad guys. Its characters are well written and thought out.
-
Unbreakable
By Jelena Dokic, Jess HalloranThis is a story of Jelena Dokic's survival. How she survived as a refugee, twice. How she survived on the tennis court to become world No. 4. But, most importantly, how she survived her father, Damir Dokic, the tennis dad from hell.
-
The Unbreakable Code
By Jennifer Chambliss BertmanHe started to talk about a show he'd watched the night before about an artist named Aowen Jin who had handdrawn invisible ink murals depicting scenes from ancient Chinese mythology. “If you visit this gallery, you have to carry an ...
-
Unbreakable: A Novel
By William Fredrick CooperYou're singing lead on the remake, so I'll hook you up,” Riley announced. A sudden firmness captured the mood when he continued. “You have to sing this song... In actu- ality, you need to...” Perplexed, William asked, “What's with the ...
-
Unbreakable
By Elizabeth Norris24 meets the X Files in the amazing follow up to Unravelling.