The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
- ISBN-10
- 1641520930
- ISBN-13
- 9781641520935
- Category
- Cooking
- Pages
- 196
- Language
- English
- Published
- 2018-10-30
- Publisher
- Rockridge Press
- Authors
- Deanna Segrave-Daly, Serena Ball
Description
Bowls of pasta and whole grains, sweet, and seasonal fruits, roasted vegetables, abundant seafood, slices of whole-grain crusty bread dipped into olive oil, and even a glass of wine--the Mediterranean way of eating is a lifestyle with long-term health benefits, not your typical fad diet.
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