Gratitude with Attitude: How Journaling Thankfulness for Just 5 Minutes a Day Can Change Your Life

Gratitude with Attitude: How Journaling Thankfulness for Just 5 Minutes a Day Can Change Your Life
ISBN-10
1642501298
ISBN-13
9781642501292
Category
Self-Help
Pages
187
Language
English
Published
2019-10-15
Publisher
Mango Media Inc.
Author
Ronnie Walter

Description

Boost your self-esteem, creativity, and spirituality in just five minutes a day with this reflective journal. Find inspiration through writing prompts and quotes in this gratitude journal by bestselling author Ronnie Walter. The creator of a coloring series dedicated to stress relief and fun (The Coloring Café®), Ronnie brings over twenty years of successful illustrating and writing to this daily journal dedicated to personal growth and happiness. Whether it comes at the start of our day or the end, making time to think about what we’re grateful for is beneficial in many ways. Practicing an attitude of gratitude strengthens our spirit and quiets our mind, even if just for a moment. It provides the peace and zen we long for and need in the middle of busy days and packed schedules. Journaling is a form of self-care because it encourages us to check in with ourselves and examine our thoughts and feelings on a deeper level. By using this five-minute journal to record things we’re grateful for, spot meaningful intentions, and celebrate tiny victories, we create a space to grow in gratitude for what we have and see better who we want to be. Praise for Gratitude with Attitude “Pick up your pen and let Ronnie Walter be your guide to the gifts of gratitude. I have long been a fan of her art; her creativity is incredible. I, for one, am grateful for this marvelous, mind-expanding journal!” ―S. Seton, author of Simple Pleasures “In this practical and profound prompting journal, you’ll discover that an attitude of gratitude boosts self-esteem, serenity, and wellbeing as well as offering an important reminder that each day is a gift.” ―Louise Baxter, author of Happiness A to Z “Gratitude With Attitude will help you tap into the immense power of living gratefully, a few minutes a day.” ―Becca Anderson, author of Every Day Thankful

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