A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life.
It’s normally tough for people with diabetes to find healthy, great-tasting recipes for just one person. Not any more! In this newly revised edition of an ADA favorite, you’ll find more than 100 tempting, easy-to-prepare recipes.
Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis.
All of the recipes include nutrition facts and advice for nutritious recipe pairings. In this book, you will receive the following: Diabetic Cookbooks: All About Diabetes Diabetic Cookbooks: How can diabetes be prevented and controlled?
Oftentimes, we think that diabetes means we can no longer enjoy sweets, and that going out to eat is a thing of the past. This cookbook proves that this is just not true.
In this new and revised edition of the bestselling 4-Ingredient Diabetes Cookbook, author Nancy Hughes has added more than 25 new recipes that can be made in a snap!
The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes.
Healthy and Delicious Treats That Won’t Spike Your Blood Sugar— So You Can Have Your Cake and Eat It Too Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, ...
Cooking at home is one of the best ways to eat healthier and manage your diabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook takes the guesswork out of healthy home-cooking.
Cookbook with 500 recipes designed for people with diabetes.