Overcoming Panic Attacks: Effective Strategies for Facing Anxiety and Taking Charge of Your Life

Overcoming Panic Attacks: Effective Strategies for Facing Anxiety and Taking Charge of Your Life
ISBN-10
1646117247
ISBN-13
9781646117246
Category
Psychology
Language
English
Published
2020-06-09
Author
David Shanley

Description

Overcoming Panic Attacks is filled with effective strategies that offer you different ways of thinking, feeling, and behaving so you can increase your flexibility in uncomfortable situations and go after the life you want.

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