Being Present offers a framework to navigate social presence at work and at home. By exploring four primary communication choices—budgeted, entitled, competitive, and invitational—author Jeanine W. Turner shows when and where to employ each to effectively communicate in a notification-saturated world.
and Abigail Van Alyn Mel Auston Chris von Baeyer Liz Callahan Greta Cowan Pat Dougan Priscilla Douglas Trisha Fennessey Joel Gluck Amy Goldfarb Ron Goldman Harvey Greenberg Steven Holt Christine Johnson Lucy Kaplan Sean Kavanagh 2003 ...
Whether you are purchasing this book to start, restart or bolster your practice, The Art of Being Present will motivate and inspire you to live more mindfully and reap the many benefits of being fully present.
This beginner’s guide to meditation offers a year of daily reflections to help bring greater mindfulness into your life.
Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can ...
This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.
A German professor describes his experiences in school and in the Hitler Youth during Nazi-era Germany, to show how Hitler exploited the rebellious instincts of teenagers to attract them to the regime
In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday ...
A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.
Using step-by-step instructions and exercises that incorporate habit-forming techniques, author Kate Sciandra helps you find everyday opportunities for making mindfulness an easy practice.
The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships.