The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
- ISBN-10
- 1647396638
- ISBN-13
- 9781647396633
- Category
- Body, Mind & Spirit
- Language
- English
- Published
- 2020-09-22
- Author
- Yoon Im Kane
Description
What sets this depression workbook apart from other mindfulness journals: Expert guidance from a licensed psychotherapist--Author Yoon Im Kane is a Yale University-trained psychotherapist and the founder of Mindful NYC, a psychotherapy ...
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