ACT Made Simple

ACT Made Simple
ISBN-10
1648370764
ISBN-13
9781648370762
Pages
394
Language
English
Published
2021-10-04
Publisher
Echo Point Books & Media, LLC
Author
Russ Harris

Description

ACT Made Simple is a comprehensive guide to a powerful, evidence-based approach to pyschological well-being--full of tools, techniques, and strategies to maximize human potential for a rich and meaningful life.

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