Take a lot of pills? Need something to keep track of what pill to take at what time on which day? Get the Medication Log and write down your daily intake of medicine and mark them off when you take them. One page of the 6" X 9", 156 page book has enough room to list what your medications are and when you are required to take them. The other page has room for 7 days worth of medication listings. Used daily, this book will fulfill your medication log needs for one year. Remember, anything you put into your body can affect it, including prescribed drugs, over-the-counter medication and other supplements. It's important to keep your doctor and pharmacy aware of everything you're taking to prevent any negative interactions. Review all of your medications, supplements and vitamins, make a list, and bring it with you to your next appointment. So, get the Medication logbook and track the intake of your medication.