Play Faster: Speed, Agility & Quickness for Soccer: Speed kills! Indeed. Speed in soccer can be a potent weapon in...
- ISBN-10
- 1682895637
- ISBN-13
- 9781682895634
- Category
- Sports & Recreation
- Language
- English
- Published
- 2016-03-23
- Publisher
- Page Publishing Inc
- Author
- Thomas DeNigris
Description
Speed kills! Indeed. Speed in soccer can be a potent weapon in matches. With the game offering so many different systems of play, the Speed of Play system used by so many professional and top-level amateur teams can be taught to youth teams. Using the Total Soccer Fitness & Training’s “Speed of Play Coaching Pyramid,” this book can show coaches how to teach the Speed of Play system to their players using myriad Speed, Agility, and Quickness (SAQ) drills and concepts. Players can be coached to become faster both with and without the ball. And using the Total Soccer Fitness & Training’s “Building Blocks to Player Development,” this book shows how to incorporate individual and small-group into a team environment.
Get the book
Similar books
-
Play Faster: Speed, Agility & Quickness for Soccer
By Thomas DeNigrisIncorporating the Total Soccer Fitness and Training's concept entitled Speed of play coaching pyramid, this book can show coaches how to teach the speed of play system to their players using myriad speed, agility, and quickness (SAQ) drills ...
-
Speed, Agility and Quickness for Soccer: SAQ Soccer
By Alan PearsonThe book includes 100s of innovative drills each with suggestions for variations, progressions and position specific adaptations. Designed for ease of use by the busy coach or player.
-
Training for Speed, Agility, and Quickness, 3E
By Brown, Lee, FerrignoThe ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library.
-
Soccer Speed
By Ian Jeffreys, Richard BateSoccer Speed addresses all aspects of speed, including physical conditioning, tactical skills, and mental strategies, with 36 drills and small-sided games.
-
Developing Agility and Quickness
By NSCA -National Strength & Conditioning Association, Jay Dawes, Mark RoozenNSCA -National Strength & Conditioning Association, Jay Dawes, Mark Roozen. ball pickups. BASKETBALL. Al Biancani Basketball requires athletes to move forward, backward, laterally, and diagonally. Players also need to change directions ...
-
SAQ Football: Speed, Agility and Quickness for Football
By Alan PearsonNo Marketing Blurb
-
Developing Agility and Quickness-2nd Edition
By NSCA -National Strength & Conditioning Association, Jay DawesAn evaluation of a new test of reactive agility and its relationship to sprint speed and change of direction speed. J Sci MedSport 9:342–349, 2006. ... Development of speed, agility, and quickness for the female soccer athlete.
-
Speed for Soccer
By G. Lee PowellLee's coaching career began in his home country of Wales over 14 years ago with both youth and collegiate teams. ... youth conditioning expert, certified personal trainer and a qualified Speed, Agility, and Quickness (SAQ) expert.
-
Coordination, Agility, and Speed Training for Soccer
By Peter SchreinerStage 6 : Experienced players juggle the ball without allowing it to bounce . Variation : Juggling can also be practiced in groups of two or more . A player controls the ball , juggles it for a while and plays it to another player .
-
Ultimate Speed & Agility: Drills and Techniques for Athleticism
By Jim KielbasoThis book breaks down speed and agility mechanics in an easy-to-understand format for coaches and athletes. This book contains photographs and diagrams that cover over 100 drills and exercises for maximum athletic enhancement.