If I'm So Strong, Why Do I Feel So Weak?: Helping Those Who Help Others Help Themselves

If I'm So Strong, Why Do I Feel So Weak?: Helping Those Who Help Others Help Themselves
ISBN-10
1683506448
ISBN-13
9781683506447
Category
Self-Help
Pages
78
Language
English
Published
2018-03-02
Publisher
Morgan James Publishing
Author
Eleanor Miller

Description

This unique self-help guide speaks directly to those who excel at caring for others yet still need to learn how to take care of themselves. From rescue workers who saves lives for a living to full-time caregivers who provide essential support, people who live lives of service to others often lose sight of their own needs. All too often, the thought of taking time for themselves leaves them feeling selfish. But it is possible to help yourself while still helping others. In fact, it’s essential. In If I’m So Strong, Why Do I Feel So Weak?, Reiki Master and Interfaith Minister Eleanor Miller offers guidance on important self-care skills like setting healthy boundaries and saying no without feeling guilty. Written with compassion and wisdom, this book will put readers on the path to finding their own voices and recognizing their own importance.

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