Thank You Mind: Understanding My Big Feelings on Tricky Days
- ISBN-10
- 1683733452
- ISBN-13
- 9781683733454
- Category
- Emotions in children
- Language
- English
- Published
- 2020
- Author
- Jennifer Cohen Harper
Description
"This book teaches children how to use mindfulness to cope with big feelings and tricky days by noticing their emotions without judging them and using self-soothing techniques. It also has a note to caregivers at the back of the text to help them assist the child in further learning about mindfulness and how they can check in with their emotions"--
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