Our dreams are like road maps to our innermost thoughts, fears, and desires. An important part of dream interpretation is writing down details, and the best time to do that is immediately after you wake up. This dream journal with prompts is a great tool to guide you as you dig deeper into the workings of your mind. It's perfect for keeping at bedside so that you'll have it close at hand while those details are still fresh in your mind. The prompts guide you by asking leading questions that can give insight to possible sources of the dream, such as what you were thinking and how you were feeling just prior to falling asleep. Once you have written down what you remember of your dream, there is space for your own interpretation, how you felt upon awakening, and any other comments you may have. Start your journey toward self-awareness with this dream diary with beautiful watercolor butterfly cover design. Makes an awesome gift for yourself or anyone. A great choice for birthdays, Christmas, Mother's Day.