Burn Book: Notes- Dotted Lined Notebook - Journal to Wirte Down Your Anger, Rage Etc. - Journal to Release Negative...
- ISBN-10
- 1689930756
- ISBN-13
- 9781689930758
- Series
- Burn Book
- Pages
- 122
- Language
- English
- Published
- 2019-09
- Author
- Burn Journals
Description
The power of the BURN BOOK! This is a separate Journal from your scripting and positivity Journal. It can be used to heal through old trauma and release anger and frustration from the past and present. We gradually over time learned to suppress feelings of rage, anger, hatred, jealousy, frustration...etc. As a way of navigating this, challenge yourself to only write about things or situations that caused you pain in the past and present in the BURN BOOK. When we complete the emotions by processing them they can leave our physical experience and release the pain and tension we are feeling physically.You can burn the book once you filled all the pages or tear out single pages and burn them separately.-cream paper-matte, soft cover-dot lined-6 x 9 inches-give away for your best friend, Manifestation buddy, daughter or yourself
