This book contains the relief from your anger that you have been looking for and need. The 50 pages contain ways for you to stab, burn, slice, stomp, bite, capture and kick those that have betrayed, angered or let you down. Pick your favorite angry activity then you can find a picture of your hated enemy, or draw an amazing/angry picture of your enemy, or just write down the name of your enemy a few times. Then perform the instructions on each page to finally get out the anger they have created. There are pages for you do perform Voodoo. Pages for you to practice target practice with darts. Ways for you to burn out your anger. Or would you rather kick or squeeze the life out of them. Better yet, maybe you want to use random weapons to decimate the image/name of the person you hate. But please only do this to the paper/pictures. Do not go out and actually do these crazy things! Don't be a crazy person and hurt anyone for real. Now go out and get out the anger! (By hurting paper, not people!!)