Instant Happy: Instant Happy Journal:Gratitude-And Joy Journal-book-notebook

ISBN-10: 1708100717
ISBN-13: 9781708100711
Series: Instant Happy
Pages: 110
Language: English
Published: 2019-11-13
Author: Thomas Hembree

Description

instant happy journalyou amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.