Plant Victorious: How Athletes Can Push Their Performance Limits with Plants
- ISBN-10
- 1718160941
- ISBN-13
- 9781718160941
- Category
- Sports & Recreation
- Pages
- 74
- Language
- English
- Published
- 2018-08-15
- Publisher
- Independently Published
- Author
- Phil H. Graff
Description
The difference between first and second place, victory or defeat, is minimal in all sports. Natural plant-based foods with scientifically proven performance enhancements can provide the decisive competitive advantage. The book Plant Victorious is an accessible guide on how to easily integrate tasty power foods into your daily routine. The presented foods not only exceed artificial additions in terms of performance and health but, as a nice side effect, are significantly cheaper. But few of us have time to read thousands of pages of scientific studies. Coach Phil H. Graff presents practical information on how to use plants to enhance athletic performance in succinct chapters readable anytime and anywhere during your busy day.
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