Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning
ISBN-10
1718210868
ISBN-13
9781718210868
Series
Essentials of Strength Training and Conditioning
Pages
752
Language
English
Published
2021-06-21
Publisher
Human Kinetics Publishers
Author
NSCA -National Strength & Conditioning Association

Description

Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice

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