Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life

Vegan Strong: The Ultimate Field Manual for a Kick-Ass Plant-Fueled Life
ISBN-10
1719406901
ISBN-13
9781719406901
Category
Vegan cooking
Pages
238
Language
English
Published
2018-06-14
Publisher
Createspace Independent Publishing Platform
Author
Bill Muir

Description

With growing concern for animal welfare, along with looming environmental and health crises, more and more people everyday are considering the vegan lifestyle. In Vegan strong, Sgt Vegan (Bill Muir, RN, BSN) shares his own journey to veganism and presents expert information to guide others on the path. Topics discussed include : health and nutrition; how to cook delicious vegan food, with easy-to-follow recipes; how to deal effectively with family and friends as you transition to veganism; how to work out vegan strong; and more. Also includes thought-provoking interviews with other vegans.

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