Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS

Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS
ISBN-10
172823168X
ISBN-13
9781728231686
Category
Self-Help
Pages
70
Language
English
Published
2020-04-10
Publisher
Sourcebooks, Inc.
Author
Steve Case

Description

A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

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