Summary and Analysis: Becoming Ageless by Strauss Zelnick: the Four Secrets to Looking and Feeling Younger Than Ever

ISBN-10: 1729822975
ISBN-13: 9781729822975
Series: SUMMARY and ANALYSIS
Pages: 66
Language: English
Published: 2018-10
Publisher: Createspace Independent Publishing Platform
Author: Black Book

Description

Summary Of Becoming Ageless:The Four Secrets to Looking and Feeling Younger Than Ever Strauss Zelnick explains in Becoming Ageless that it is never too late to reverse how you look and feel. He explains the four pillars of health and fitness and how to attain a better body and a healthier lifestyle. He also emphasizes the importance of social groups, setting goals, and spirituality in this easy-to-use program designed to work for everybody. The book is broken into parts, as follows: PART 1: GET WITH THE PROGRAM The ultimate exercise regimen for getting lean, reducing stress, and feeling energized- for life. PART 2: EAT FOREVER FUEL The best foods for getting lean, fit, and muscular. PART 3: BULLETPROOF YOUR BODY How to prevent illness and disease and stay healthy- forever. PART 4: FIND YOUR SOUL How to discover a deeper connection with yourself and those you love. For more information click on BUY BUTTON .......................... Tag: becoming ageless book, becoming ageless strauss zelnick,becoming ageless,becoming ageless book strauss zelnick,strauss zelnick book,becoming ageless strauss zelnick paperback,ageless strauss zelnick