"All you CAN Eat" is a simple self healing cookbook. Healing is a journey, and diets can evolve as healing progresses. "All you CAN eat" will help get you started on a healing diet with information and recipes to jump start your unique journey. "All you CAN Eat" contains simple suggestions to healthier meals, however healing is a journey and it can change, food intolerances or allergies can create imbalance in the body, Healing diets like Paleo, GAPS, SCD, Anti Inflammatory and Gluten Free diets can aid in healing. "All you CAN Eat" has tons of information about a variety of healing diets and recipe variations to fit your individual need. Start your Healing Journey today and find out ALL YOU CAN Eat!