In a world of much noise and rapid change, we cannot leave the mental health of our children in the hands of others, in many instances, not even in the hands of professional fields we have once trusted. No job you have ever been entrusted with is more sacred than parenting your child. The purpose of this curriculum is not to make you a mental health expert but to give you tools to become facilitators of mental wellness for your children. Not all children need mental health, but every child needs emotional literacy. Happiness is a skill that can be learned. Triumph Steps gives you a framework and a set of activities that will help you guide your child to understand the relationship between thoughts, emotions, and actions. This knowledge will inspire both of you to see that you have a personal responsibility for your wellbeing and will empower you to create the family with whom you want to be. These 12 easy-to-implement activities will guide and support you in one of the first attempts at bringing emotional literacy into the home as a prevention measure to address our current mental health crisis. Enjoy the journey to Triumph.Lessons are supported with an online audio program that contains cognitive behavioral messages and affirmations. For more information: [email protected]