`It's a really great book: friendly, comprehensive, complete and up-to-date. It is an explanatory guide to help you judge and choose the contraception to use. I recommend the book highly.' Dr Cindy Pan, general practitioner, media broadcaster and author of Pandora's Box. Choosing a method of contraception isn't simply about preventing pregnancy. It's also about making the best choice for your future, your lifestyle, your health and your peace of mind. This updated edition of Contraception-Healthy Choices provides both women and men with information to help make that choice. Forms of contraception covered include condoms (male and female), progestogen-only injections, implants, diaphragms, cervical caps, intrauterine devices (IUDs), natural family planning, traditional methods and sterilisation. The book also includes an update on the contraceptive pill, a new chapter on the increasingly popular vaginal ring, and new information on emergency contraception. There is information on how pregnancy happens, reducing the incidence of sexually transmissible infections and abortion. Written in an easy-to-read Q&A format and illustrated throughout, Contraception-Healthy Choices is a practical and contemporary guide for people who want to make an contraception they use.
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If you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.
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Casey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...
by S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.
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