Note to Self: The Secrets of Calm
- ISBN-10
- 1761060627
- ISBN-13
- 9781761060625
- Series
- Note to Self
- Category
- Self-Help
- Pages
- 192
- Language
- English
- Published
- 2020-11-03
- Publisher
- Allen & Unwin
- Author
- Rebekah Ballagh
Description
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.
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