Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body
- ISBN-10
- 1775590992
- ISBN-13
- 9781775590996
- Category
- Cooking
- Pages
- 272
- Language
- English
- Published
- 2013-09-28
- Publisher
- Exisle Publishing
- Author
- Karen Fischer
Description
‘Your best weapon against skin ageing is your fork!’ Beautiful skin is not only for the genetically blessed – everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are: cellulite wrinkles dry skin sun damage acne rough and bumpy skin age spots and hyperpigmentation. Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to: boost energy and concentration promote healthy weight-loss strengthen bones, hair and nails reduce the risk of type 2 diabetes lower cholesterol prevent bloating, and much more!
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Other editions
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- 2013
- 416 pages
- Paperback
- Readhowyouwant
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