Butterfly Tai Chi: Health, Energy and Tranquillity in 10 Minutes a Day
- ISBN-10
- 1780283164
- ISBN-13
- 9781780283166
- Category
- Body, Mind & Spirit
- Pages
- 244
- Language
- English
- Published
- 2012-01-01
- Publisher
- Watkins Media Limited
- Author
- Martin Faulks
Description
Take just ten minutes out of your day to practise the seven simple, elegant movements that form the routine of Butterfly Tai Chi and you will feel healthier and more energised.
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