Mindful Thoughts for Stargazers explores how knowledge of the workings of the universe can deepen our levels of awareness and connect us to our internal worlds. Part of the Mindful Thoughts series, this dazzlingly illustrated little book meditates on all aspects of the cosmos, including: Stars Planets The moon Comets Navigation Time Sound Photons . . . and much more Physics and astronomy are not cold, detached subjects, they engender awe, wonder, and a sense of connection with everything that exists. Astronomer and ex-Zen monk, Mark Westmoquette, provides 25 calming meditations that offer mindfulinsight on the skies above us, suitable for everyone from scientists to stargazers. If you like this, you might also be interested in Mindful Thoughts for Walkers . . .
It encompasses everything we know, and everything we don't. This book explores how through exploring some of the deepest questions about the universe, we can also uncover insights about ourselves.
Create a calm bedtime ritual with this debut book in the Before Bedtime series, Stars Before Bedtime - a soothing journey through the glittering constellations of the night sky woven with tried-and-true sleep exercises from the best-selling ...
Stars
"Unseen Beauty: Mindful Stargazing and Astronomy" embarks on a profound journey through the cosmos, illuminating the magic of the night sky, while leaving no star unturned.
... dance about the sunset sky in close formation. They become as one, a blob of darkness mysteriously held together as ... light. Why they do it and how they accomplish their aerodynamics remains something of a mystery at which we can only ...
With the insights you'll gain from this book, you can create a more mindful life filled with self-knowledge, peace, and meaning.
The leaf might be on a tree in your local park or on a plant in your garden. Try not to just visualize a leaf – find a real, living leaf that's close enough for you to see it in detail. For the timer, you might want to use the stopwatch ...
... Mindful Thoughts for Stargazers: Find your Inner Universe Mark Westmoquette, 2019. Mindful Thoughts for Surfers: Tuning in to the Tides Sam Bleakley, 2020. Mindful Thoughts for Walkers: Footnotes on the Zen Path Adam Ford, 2017. Book of ...
Footnotes on the Zen path.
First published in 2004, this enlarged edition includes many additional blessings for occasions suggested by clergy from their own experiences of being asked to offer blessing.