Integrative Alexander Technique Practice for Performing Artists: Onstage Synergy

Integrative Alexander Technique Practice for Performing Artists: Onstage Synergy
ISBN-10
1783202181
ISBN-13
9781783202188
Category
Performing Arts
Pages
389
Language
English
Published
2014
Publisher
Intellect Ltd
Author
Cathy Madden

Description

"An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress ... [The book] addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses ... in the application of the techniques."--Provided by publisher.

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