The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome
- ISBN-10
- 1783253320
- ISBN-13
- 9781783253326
- Category
- Self-Help
- Pages
- 288
- Language
- English
- Published
- 2019-06-13
- Publisher
- Hachette UK
- Author
- Dr Jessamy Hibberd
Description
'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap. - The Sunday Times Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements. "I still have a little imposter syndrome, it never goes away, that you're actually listening to me... I share that with you because we all have doubts in our abilities, about our power and what that power is." Michelle Obama "There are still days when I wake up feeling like a fraud, not sure I should be where I am." Sheryl Sandberg "When I receive recognition for my acting, I feel incredibly uncomfortable. I tend to turn in on myself. I feel like an imposter." Emma Watson
Get the book
Other editions
Similar books
-
The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and how to Thrive in Spite...
By Valerie YoungHelps successful women feel truly confident so that they can reach new levels of greatness.
-
Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
By Lisa Orbé-Austin, Richard Orbé-AustinPacked full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you: Identify the root causes of your impostor syndrome Recognize your natural skills and strengths Gain the confidence to ...
-
The Impostor Syndrome: Becoming an Authentic Leader
By Harold HillmanHow to be a better leader, confident in your own abilities.
-
This Book Will Make You Calm
By Jo Usmar, Jessamy HibberdHow to combat stress and anxiety to be calmer, happier and more fulfilled
-
Overcoming The Impostor: Silence Your Inner Critic and Lead With Confidence
By Kris KelsoDealing with The Impostor is a mind game that you can win! In Overcoming the Impostor, Kris Kelso breaks down how founders and leaders can recognize impostor syndrome in their own lives.
-
This Book Will Make You Sleep
By Jo Usmar, Jessamy HibberdSometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your well-being.
-
Yes! You Are Good Enough: End Imposter Syndrome, Overthinking and Perfectionism and Do What YOU Want
By Trish TaylorWe hold on to stuff from our past and allow it to spoil our happiness. This book can teach you to recognize the patterns that led you to believe the lies about yourself and move forward with a more positive belief system.
-
The Imposter Syndrome Remedy a 30-Day Action Plan to Stop Feeling Like a Fraud: The PAME Code to End Self-Sabotage,...
By Emee Vida EstacioThis book also includes a 30-day Action Plan and a FREE workbook so you can apply the techniques described in this book and monitor your progress daily. *********** ** Scroll back up and click the BUY NOW button **
-
Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
By Dr. Sandi MannThis book presents an accessible and engaging examination of IS and how it affects us—not just at work, but as teenagers, parents and beyond.
-
The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
By Phil RobertsBuilding confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome.