Chatter: The Voice in Our Head and How to Harness It

Chatter: The Voice in Our Head and How to Harness It
ISBN-10
1785041967
ISBN-13
9781785041969
Series
Chatter
Category
Self-Help
Language
English
Published
2022-02
Publisher
Vermilion
Author
Ethan Kross

Description

Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.

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