'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Codehas already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skilfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of 'trapped emotions' - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Codeis a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your 'emotional baggage', and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Codeis a distinct and authoritative work that has become a classic on self-healing.
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The five essays making up this book...are about the persistence of the norm of reciprocity in our daily lives, about the ways in which shame and envy and especially humiliation sustain 'cultures of honor' to this day.'-Speculum
Your Feelings Are Your Friends
New to this edition is a chapter on the role nutrition plays in emotional, mental, and physical health.Psychoneuroimmunology - The Mind/Body Connection, The Impact of Stress on Health, The Disease - Prone Personality, Anger, Hostility, and ...
Emotionen lenken und bestimmen unser Leben von Grund auf, aber kaum jemand weiß, wo und wie sie entstehen. Der international renommierte Hirnforscher Joseph E. LeDoux führt den Leser anschaulich und kompetent an dieses Thema heran.
A natureza e a origem das emoções 'Em O Cérebro Emocional, LeDoux apresenta sua pesquisa pioneira de forma extremamente fácil de ler e aplicar no dia-a-dia. UM livro altamente recomendável.'...
Duygusal Beyin: Duygusal Yasamin Gizemli Temelleri
Emotionen lenken und bestimmen unser Leben von Grund auf, aber kaum jemand weiß, wo und wie sie entstehen. Der international renommierte Hirnforscher Joseph E. LeDoux führt den Leser anschaulich und kompetent an dieses Thema heran.
By holding our thoughts at arms-length we are able to evaluate them and change our actions to match our values. This book is not a quick fix but a new way of living."--
With the help of Unmasking the Face, you will be able to improve your recognition of the facial clues to emotion, increase your ability to detect "facial deceit," and develop a keener awareness of the way your own face reflects your ...