Am I Dreaming?: The Science of Altered States, from Psychedelics to Virtual Reality and Beyond
- ISBN-10
- 178649552X
- ISBN-13
- 9781786495525
- Category
- Science
- Pages
- 292
- Language
- English
- Published
- 2019-08-01
- Publisher
- Atlantic Books
- Author
- James Kingsland
Description
When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us. From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.
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