The M Word: Everything You Need to Know About the Menopause

The M Word: Everything You Need to Know About the Menopause
ISBN-10
1787837149
ISBN-13
9781787837140
Series
The M Word
Category
Health & Fitness
Pages
170
Language
English
Published
2020-02-13
Publisher
Summersdale Publishers LTD - ROW
Author
Philippa Kaye

Description

The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. Topics covered include: • Hot flushes and other physical symptoms • Psychological symptoms • Sex, libido and contraception • HRT and other treatments • Lifestyle changes • Health after the menopause • And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

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