Reiki: A Self-Practice To Live in Peace with Self and Others

Reiki: A Self-Practice To Live in Peace with Self and Others
ISBN-10
1789047102
ISBN-13
9781789047103
Series
Reiki
Category
Body, Mind & Spirit
Pages
160
Language
English
Published
2022-01-28
Publisher
John Hunt Publishing
Author
Elise Brenner

Description

How is Reiki practice like a snow globe, a palm tree, and an anchor? As we navigate life's unpredictable squalls and waves of adversity, we aspire to settle like the snow in a snow globe, feel rooted like the base of a palm tree in a storm, and be anchored like a steady ship. Reiki: A Self Practice to Live in Peace with Self and Others provides readers with self-Reiki how-tos for putting these metaphors into action to build an inner mind-body unshakable foundation, and to relieve the suffering of others. This book opens a door to a mindful way of living with ease rather than struggle. Whether it is fear of coronavirus, receiving texts in ALL CAPS, a frightening diagnosis, or worry over a child, the self-Reiki practices introduced here will alleviate pain and overwhelm, ushering in mindfulness, resilience, and recovery capacity.

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